Motherhood Redefined…

Your Journey Your Way

Identity Work and Wellbeing

A transformational coaching group to help you navigate the wild, wonderful and overwhelming world of motherhood.

8 Live Online group sessions: starting Jan 17th
Fridays, 12 noon – 2 pm
Perfect for new mums, recent mums, mums resurfacing, and mums with kids under 5!

The Motherhood Redefined programme is for you if…

- You’re feeling all the highs and the lows and want a space to unpack the ‘rollercoaster’ ride of matrescence

- You’re noticing shifts in your identity and ‘who’ you feel yourself to be and wondering ‘Who am I now’ and ‘what does this all mean?’

- You’re thinking about your work and purpose; leaving work, returning to work, or pivoting—and need space to reflect plan and think… and some help gathering all the tools you need to tackle this with confidence.

- You’re experiencing all the diverging feelings - guilt, joy, overwhelm, and a head full of conflicting ambitions and could do with unpacking this with others...

- You want to find more equilibrium and balance between work, kids, relationships, and your personal goals.

- You’d love to meet others like you who “get it” and are going to cheer you on.

- You’re looking for connection, clarity, and a creative approach to exploring your transition and experience of matrescence

Ultimately, you want to carve out time to breathe, reflect, and take charge of how motherhood is shaping your life.

What you’ll gain:
This program is more than just a group. It’s going to be your stigma-free safe-space and springboard for self-discovery, decision making, confidence, and a whole lot of “aha!” moments.

• Space to reflect: Who are you now, and what does motherhood mean to you away from the hype and the socially prescribed ‘norm’ of it all. What do you want and need now?

• Practical tools: Support, cheerleading, work decisions, camaraderie, ideas and strategies to help with the difficult stuff and ways to navigate the choices you are facing now.

• Increased self-confidence - ‘you’re not the only one who feels like this’…With strategies, the increased confidence and self esteem from knowing you really ARE doing a good enough job you’ll be able to navigate YOUR choices in work and life with greater ease and clarity.

• Better work-life alignment: Time to reflect on this so you can focus on your need to find space for your desires; for ambition, for joy.

• Empowered choices: Figure out what success looks like to you now and start to make the moves that feel right for you.

• A cheerleading gang: Connect with an incredible group of mothers who’ll support you every step of the way. 

Each session will be a facilitated mix of group discussion, peer to peer connection, and actionable tools and strategies.

Together, we’ll co-create the agenda to focus on what matters most to you.

Session themes include:


• What does Motherhood REALLY mean to you? reflecting on your own experiences and whats defined your motherhood so far?


• Who Are You Now? Who are you becoming? Exploring how your identity is shifting and your self-connection.


• Navigating Work: Real life strategies for deciding what you need to do now - with confidence and clarity, whether you’re leaving, returning, or reinventing your career.


• Relationships: What the hell happened? Managing all the shifting dynamics with partners, family, and friends.


• Guilt & Shame: Releasing all the unhelpful narratives we pick up and cultivating our own clarity; self- compassion and acceptance


• Ambition & Choices: Redefining what success means now and setting personally meaningful intentions.


• Money & Independence: Build financial confidence and clarity.

• The juggle: Balance your priorities to thrive, not just survive.

Each session will have some linked course materials that will be sent to you before the sessions. This will not be arduous, but will help you to think about what you want to bring to each session so you really make the most of the group experience.

The group will have our own Community WhatsApp group where I will ‘hold space’ for the group, share supportive ideas and offer coaching solutions as we go through the programme. The group will be your No.1 cheerleading network for the programme where you will be able to share and support each other for the duration of the group and beyond.

Children and kids in the ssessions

I am assuming that participants will have your baby/children with you while we are in the online group or that they might be napping. The course is designed precisely so that mums with kids can attend. We will take into consideration all you might have to do to deal with babies and children at the same time, feed babies etc. I have lots of experience of this having been NCT Chair for 8.5 years and organising ALL our meetings and events WITH KIDS IN TOW, so please do not worry about having your children in the space - this is REAL life after all and part of our journey. On the other hand if you want to engage some childcare for the duration then please do.

Dates and payment plans

The course is 8 online sessions, roughly every two/three weeks which happen on a Friday 12-noon - 2pm.

We will start on Friday January 17th 2025 and run through til April/May. Dates to be confirmed asap

Course Fee is £500.00

You can pay monthly payments of £100.00 per month over 5 months

or in full. Look at the signup button below for more details.

If you want to suggest another payment plan I am very open to this - just email me on here

If your workplace will fund your booking as CPD/Return to work training, which is totally GREAT btw, please email me here for the charity or corporate rate.

Spaces are limited to keep the group small and impactful.

Click the button above or here to sign up or find out more.
Motherhood comes with loads of joy and abundance - but this is just one part of the story - this group is about the FULL PICTURE.

Together, in a shame-free space - we will navigate the journey of matrescence with clarity, confidence, and a whole lot of heart.

Let’s redefine motherhood together—

on your terms.

FAQs

  • Kelly is a coach, a consultant, an artist and an activist. A multiple award winning professional and known for her incredible ability to motivate, inspire and enable people to transform potential ideas into great things.

    This energy is backed-up and demonstrated by a successful and lucrative portfolio career arising from over 35 years of expertise in leadership, strategy and organisational development. She has three BA and MA degrees in Philosophy, Fine Art and Social Work, and additional qualifications in Counselling, Groupwork and Analytical Network Coaching.

    Kelly has three children - all by IVF and she is a solo mum by choice. She was NCT Newham Branch Chair for the first 8.5 years of her parenting journey and took the branch to great places with a thriving parent committee and a range of dynamic and fun services for parents. She was awarded the highest NCT award for her work in 2017. She has successfully moved between careers; trained, qualified, and practiced in a range of helping, counselling, and creative disciplines; run her own successful Strategy and Organisational Development Consultancy business for the last 23 years and mentored emerging and thriving leaders and senior managers. She is a writer, an exhibiting and selling artist and a local community social activist.

    As a solo mum in her 50s, Kelly knows the feeling all too well of being pulled in different directions and putting our own needs on the back burner yet still having a desire to do or be more. This work brings together her passion and expertise in helping parents to navigate all the transitions that parenthood might bring.

  • The course runs from January 2025 and we will meet every few weeks online. The dates are in the info page.

    Regular programme content will be sent to you via a whats app group.

    In addition to the sessions there will be a dynamic and supportive course 'Community Whats App' group where you can check-in with me and your fellow participants. I will drop into the group on a regular basis so please think of this as the space to ask for help/ideas/support as the group progresses through the programme.

  • Once you have signed up for the course I will send you a short email and also include my usual coaching programme agreement. You will sign to say you’ve received and understood all of this and we will discuss all of this in the first session too.

  • This course is open to any and all people who define themselves as a mother. Inclusivity is very important to me so I aim to provide a space where mothers of all backgrounds feel welcome. What is very important is that you connect with the information on here about the course and that it describes where you find yourself to be in life and that you feel ready for your exploration of motherhood. The course is for any women that feels a ‘YES thats me!’

    I am known as someone who works with creative and energetic processes as a way to unlock ideas and new ways forward. I make no assumption about who will be attracted to the course and what your background will be. I will use creative tasks to uncover information and ideas but ALL of my methods are designed with no artistic background needed.

  • No, however, if you have any questions, you can reach out to me via the whats app group that we will create for the programme. If you are looking for something more bespoke and face-to-face support and accountability, please get in touch to find out about my one-to-one coaching.

  • Yes totally. I am happy to invoice your organisation for this course - the corporate/org fee is £1000.00

    I can also deliver courses like this ‘in-house’. If you think your organisation would like more details about this then please email me on the contact button.

  • YES!

    I do not want cash flow to be a barrier if you would like to take part in this course, so please get in touch and we can work out a plan that works for you.

  • You will be missed!

    There will be materials sent out for the sessions so you will be able to prep for each session and have some hand outs as reference. I won’t be recording the sessions.

  • Yes - there will be materials sent out for you to read and think about/work through. These will include written pieces and coaching prompts for you to use if you wish.

  • Sometimes this happens with courses or we decide to leave. There will not be any refunds. I will of course make every effort to talk to you about the reasons you are wanting to leave and see if there is any way I can accommodate any needs that feel relevant to the task.

  • I guarantee that the course will take you through a process that will help you to think about your motherhood journey. Of course I cannot make any guarantees about specific outcomes but what I can say is that the course will be inspirational, fun and a positive reflective space for you.

    What you do with the ideas and materials that you get from the course will be up to you. As the old adage says - you get out what you put in. Please do read the testimonials on this page and my website to understand better what people say about working with me.

  • The group will be maximum 20

  • please make sure you write all the dates in your diary NOW - a reminder will be sent out to you before each gathering.

Testimonials

“At the heart of this course is Kelly’s invitational style and infectious enthusiasm to search at a deeper level within,  what might be brought forth nurtured and cultivated into something life enriching not only in work but in all spheres of life.

Being in a group with other open, warm women on similar journeys and finding support and learning from each other was integral to that journey.

This course was so pivotal in helping me to make my next steps forward into helping me to align with what I have to offer with what rings true for me as a person and continues to resonate as I  journey on !  Thank you Kelly. ❤️”

“Thank you again for a most meaningful programme. I feel truly blessed to have found your course and this group of remarkable people. It truly has been a godsend. Thank you for making such a huge difference to our lives....”

"Your format of processing our ideas, thoughts and emotions in a supportive network with such amazing people on similar journeys whilst being able to see real progress through creative outlets has been invaluable in driving me through this transition”

"Kelly, your courses (I've been on two!) have been so enlightening.

It's incredibly supportive to have such a safe space to explore this stuff. Your teachings and insights are invaluable."